The Summer Serenity Experience | Saturday 4th July
Join us for a deeply restorative summer day in the heart of the Wicklow Mountains.
Designed to help you step away from the noise of everyday life and reconnect with yourself, nature and others, Summer Serenity is a carefully curated luxury wellness experience combining mindful movement, nature immersion, ceremonial cacao, sauna and cold plunge therapy, nourishing food and deep rest.
Set amongst the woodlands and mountains of Glendalough House Estate at the beautiful Anam Kara Wellness, this special summer gathering is designed to leave you feeling lighter, calmer, clearer and deeply restored both mentally and physically.
We’ll begin outdoors with an opening circle before walking gently through the surrounding woodland trails, creating space to slow down, breathe deeply and reconnect with nature and community. From there, we’ll gather for ceremonial cacao before moving through a summer-inspired gentle yoga practice designed to open the body, calm the nervous system and create space for stillness and renewal.
The afternoon will include access to Anam Kara’s beautiful new sauna and cold plunge facilities - we will be amongst the first experiences to use the space, followed by a nourishing seasonal lunch shared together in a warm and relaxed setting.
Expect a day of nature, movement, warmth, deep rest and meaningful connection in one of Ireland’s most beautiful settings.
Retreat Flow
• Opening Circle Outdoors
• Guided Woodland Walk & Nature Immersion
• Ceremonial Cacao
• Summer-Inspired Gentle Yoga
• Sauna & Optional Cold Plunge Experience
• Nourishing Seasonal Lunch
• Deep Rest & Closing
*Our Seasonal Serenity Retreats are always centred around reconnecting with yourself, nature and mindful movement. For this special Summer Serenity experience, guests will also have the option to enhance their day with access to Anam Kara’s new sauna and cold plunge facilities, along with a nourishing seasonal lunch, available as a premium add-on to the retreat.
The Details
Saturday 4th July
10am – 3pm
Anam Kara Wellness, Glendalough
This experience is intentionally designed to feel spacious, grounding and deeply nourishing, helping you leave feeling calmer, more energised and reconnected before stepping back into daily life.
Join us for a deeply restorative summer day in the heart of the Wicklow Mountains.
Designed to help you step away from the noise of everyday life and reconnect with yourself, nature and others, Summer Serenity is a carefully curated luxury wellness experience combining mindful movement, nature immersion, ceremonial cacao, sauna and cold plunge therapy, nourishing food and deep rest.
Set amongst the woodlands and mountains of Glendalough House Estate at the beautiful Anam Kara Wellness, this special summer gathering is designed to leave you feeling lighter, calmer, clearer and deeply restored both mentally and physically.
We’ll begin outdoors with an opening circle before walking gently through the surrounding woodland trails, creating space to slow down, breathe deeply and reconnect with nature and community. From there, we’ll gather for ceremonial cacao before moving through a summer-inspired gentle yoga practice designed to open the body, calm the nervous system and create space for stillness and renewal.
The afternoon will include access to Anam Kara’s beautiful new sauna and cold plunge facilities - we will be amongst the first experiences to use the space, followed by a nourishing seasonal lunch shared together in a warm and relaxed setting.
Expect a day of nature, movement, warmth, deep rest and meaningful connection in one of Ireland’s most beautiful settings.
Retreat Flow
• Opening Circle Outdoors
• Guided Woodland Walk & Nature Immersion
• Ceremonial Cacao
• Summer-Inspired Gentle Yoga
• Sauna & Optional Cold Plunge Experience
• Nourishing Seasonal Lunch
• Deep Rest & Closing
*Our Seasonal Serenity Retreats are always centred around reconnecting with yourself, nature and mindful movement. For this special Summer Serenity experience, guests will also have the option to enhance their day with access to Anam Kara’s new sauna and cold plunge facilities, along with a nourishing seasonal lunch, available as a premium add-on to the retreat.
The Details
Saturday 4th July
10am – 3pm
Anam Kara Wellness, Glendalough
This experience is intentionally designed to feel spacious, grounding and deeply nourishing, helping you leave feeling calmer, more energised and reconnected before stepping back into daily life.