A 90-minute evening of ceremonial cacao, yin yoga and meditation in Dunlavin, Co. Wicklow.
Cacao & Yin is a 90-minute experience designed to give you time to slow down, reconnect and enjoy a little calm within the summer months. Held in the peaceful setting of An Lár in Dunlavin, Co. Wicklow, spaces will be limited, creating a relaxed and welcoming atmosphere.
Ceremonial cacao invites us to slow down and arrive fully into the moment, enjoying a warm cup together while creating time to settle, connect and prepare the body and mind for the restful practice ahead.
Yin yoga invites us to do less, hold mostly floor-based poses for longer periods of time, giving the body an opportunity to slow down and release tension while encouraging greater mobility and flexibility.
We’ll finish the evening with a guided meditation and time for deep rest, allowing you to leave feeling calmer, more grounded and ready for a restful summer evening ahead.
Your 90-minute Cacao & Yin experience will include:
• A warm cup of ceremonial cacao
• Time to arrive, slow down and settle into the evening
• A 60-minute yin yoga and meditation practice
• Slow, mostly floor-based movement
• Longer-held poses to encourage rest and release
• Guided meditation and deep relaxation
• A small and intimate group
No previous experience of yoga, yin or ceremonial cacao is needed.
Cacao & Yin brings together three simple practices - ceremonial cacao, slow movement and meditation. Creating an evening centred around rest and reconnection.
Taking time to slow down helps to:
• Reduce feelings of stress and overwhelm
• Encourage physical and mental relaxation
• Release built-up muscular tension
• Support mobility and flexibility
• Create time away from screens, responsibilities and everyday busyness
• Encourage greater awareness of the body and breath
• Support a calmer transition into the evening
• Give you dedicated time to rest and reconnect with yourself
Cacao & Yin is for anyone who feels like they could benefit from slowing down.
You do not need to be flexible, experienced in yoga or familiar with ceremonial cacao.
Whether you already attend my weekly yoga classes or are completely new, you are very welcome to join us.
This experience may be particularly suited to you if you have been feeling busy, tired, overstimulated or simply in need of an evening to yourself.
Location: An Ear, Dunlavin, Co. Wicklow
Date: Sunday 26th July
Time: 7pm - 8.30pm
Spaces Limited
Cacao & Yin is part of the Serenity Summer Series - a collection of seven experiences taking place throughout July and August. Each event has been created to offer a different way to enjoy the summer months through nature, movement, cacao, meditation, connection and rest. From intimate evening gatherings to longer nature-led experiences, the Serenity Summer Series is an invitation to make a little more time for yourself this summer.
A 90-minute evening of ceremonial cacao, yin yoga and meditation in Dunlavin, Co. Wicklow.
Cacao & Yin is a 90-minute experience designed to give you time to slow down, reconnect and enjoy a little calm within the summer months. Held in the peaceful setting of An Lár in Dunlavin, Co. Wicklow, spaces will be limited, creating a relaxed and welcoming atmosphere.
Ceremonial cacao invites us to slow down and arrive fully into the moment, enjoying a warm cup together while creating time to settle, connect and prepare the body and mind for the restful practice ahead.
Yin yoga invites us to do less, hold mostly floor-based poses for longer periods of time, giving the body an opportunity to slow down and release tension while encouraging greater mobility and flexibility.
We’ll finish the evening with a guided meditation and time for deep rest, allowing you to leave feeling calmer, more grounded and ready for a restful summer evening ahead.
Your 90-minute Cacao & Yin experience will include:
• A warm cup of ceremonial cacao
• Time to arrive, slow down and settle into the evening
• A 60-minute yin yoga and meditation practice
• Slow, mostly floor-based movement
• Longer-held poses to encourage rest and release
• Guided meditation and deep relaxation
• A small and intimate group
No previous experience of yoga, yin or ceremonial cacao is needed.
Cacao & Yin brings together three simple practices - ceremonial cacao, slow movement and meditation. Creating an evening centred around rest and reconnection.
Taking time to slow down helps to:
• Reduce feelings of stress and overwhelm
• Encourage physical and mental relaxation
• Release built-up muscular tension
• Support mobility and flexibility
• Create time away from screens, responsibilities and everyday busyness
• Encourage greater awareness of the body and breath
• Support a calmer transition into the evening
• Give you dedicated time to rest and reconnect with yourself
Cacao & Yin is for anyone who feels like they could benefit from slowing down.
You do not need to be flexible, experienced in yoga or familiar with ceremonial cacao.
Whether you already attend my weekly yoga classes or are completely new, you are very welcome to join us.
This experience may be particularly suited to you if you have been feeling busy, tired, overstimulated or simply in need of an evening to yourself.
Location: An Ear, Dunlavin, Co. Wicklow
Date: Sunday 26th July
Time: 7pm - 8.30pm
Spaces Limited
Cacao & Yin is part of the Serenity Summer Series - a collection of seven experiences taking place throughout July and August. Each event has been created to offer a different way to enjoy the summer months through nature, movement, cacao, meditation, connection and rest. From intimate evening gatherings to longer nature-led experiences, the Serenity Summer Series is an invitation to make a little more time for yourself this summer.
