Serenity with Saoirse
Retreats, yoga, rituals and nature-led experiences created to bring calm, clarity and connection to modern life.
formerly Cróga Comforts
sTILLNESS
A place to pause and reset
Through guided meditation, gentle movement, breathwork and restful practices, we create calming experiences that help soothe stress, quiet the mind and bring you back to centre.
Space
Space to breathe and reconnect.
Whether joining us online or in person, our classes, circles and retreats offer time away from the noise of everyday life to feel clearer, lighter & grounded.
SEASONS
Move with the rhythm of nature
From spring awakenings to winter rest, our seasonal gatherings are designed to help you reconnect with yourself through yoga, cacao, mindful walks & moments of reflection inspired by the time of year.
Slow Down. Breathe Deep. Reconnect.
Join Saoirse for experiences rooted in nature, movement and stillness. Created to help you reset, reconnect and feel like yourself again.
Upcoming Experiences
Get the most majestic and best start for your day in the stunning setting of Glendalough.
We will start the morning with an a mild walk around a beautiful trail around Glendalough, offering us stunning views of both lakes, surrounding mountains and all the enchanting spring greenery and nature that one could behold - a very grounding experience. With some of the most beautiful viewing point to stop, take it all in and breath.
We will have a (optional dip) in the lake. Some of the benefits of this dip will include - boosting the cardiovascular circulation, which is beneficial for a healthy heart, a strong immune system, well-balanced mental health and a high level of energy for the rest of the day.
If the weather allows we will spend the day completely outdoors immersed in nature with a secret yoga and cacao spot along the hike or will then go inside a stunning secret cabin, overlooking Derrybawn Mountain. This is a beautiful setting to take time out to do some inner work, surrounded by beautiful nature and in a cosy indoor room. We will enjoy some gentle yoga, a cacao ceremony and enter into a wonderful and relaxing meditation to go within. Bring a journal, bring a yoga mat, bring your favourite cup and bring an open heart of enthusiasm for a magical morning in the most majestic spot.
What’s included
Cacao Ceremony
Guided meditation
Yoga - suitable for all levels
Guided hike - suitable for all levels, this is never a fitness walk, Serenity with Saoirse hikes are always with the aim to be intentionally slow so everyone can join and connect with nature. Plenty of stops and pauses to take the magical beauty around us in.
Wild Swim (optional)
A morning with like-minded individuals
Details
Saturday 20th June
9.30am - 2.30pm
Location / meeting spot - Exact details will be sent to attendees
This event is for all ages, all levels of fitness and is safe for anyone who is pregnant.
“I left feeling calmer, clearer and completely reset.”
-kAREN bROWNE
About us
A nature-led wellness space offering online and in-person experiences to help you slow down, reconnect and feel restored.
Through yoga, cacao, mindful walks, meditation and seasonal gatherings, Saoirse creates spaces for calm, clarity and connection.
CALM
CLARITY
CONNECTION